Category Archives: self-care

Why Your Inner Child Needs A Voice

Recently, I was asked to produce a piece for an abuse survivors art show.  As a survivor of child abuse, domestic violence and rape, I decided to create the piece as a visual reminder that I am safe.  See, the … Continue reading

3 LESSONS FROM A HEALTH CRISIS

  I have long believed that struggle teaches us things – that when we are broken and vulnerable, that is when we are more receptive to hearing our soul’s voice. So it has been with me over the past several … Continue reading

The World We Create – New! Painting in Progress

What lies within you?  Fire? Water? An alternate universe?  The sea?  So much lies within:  heart, soul, mind, emotion, nerves, breath and love. This painting seeks to encapsulate through line and color what lies within. Painting is a new creative … Continue reading

I Am From: Surviving Trauma and Becoming A Phoenix

Recently, I had the opportunity to speak at the Success, Hopes and Dreams 2014 Nebraska Statewide Behavioral Health Conference.  As part of the advocacy I do with the Truth Leadership Council of the Domestic Violence Council, I offered the opportunity … Continue reading

Draw Them. . .The Journal 52 Project

When color leads the way, the soul cannot protest.  This thought kept playing through my mind as I made my cover for the journal 52 project.  An artist friend of mine told me about the project and encouraged me to … Continue reading

Guest Post: Shooting My Messengers by Shan Watts

Today, I’m happy to welcome my friend, Shan Watts from joyandresonance.com to The Creative Soulista.  With no further ado, Shan Watts:   It was a hot day.  Just the type of day you’d expect for the second day of Summer.  … Continue reading